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Individual and Group Training with UEFA "A" License Professional Soccer Coach and former pro player, Zoran Lomic
 Field Players and Goalkeepers
Players with aspirations to play college or pro soccer should be engaged in regular, independent training for fitness as well as vital individual skills such as body control, balance, foot speed, first step quickness, agility, linear speed mechanics, flexibility and more. The personal level would be dependent on time of year and club activity levels.
As a former pro player, I lived and experienced what it takes to develop in a professional way. As a coach, with extensive experience and
knowledge, I train players with a professional based philosophy in mind.
The fundamental skills that are emphasized during training sessions, which are essential to perfect ball mastery, are listed below:
- Skills
- Control, trapping, juggling, moves, turns, 1vs1
- Defending
- Delay in defending, pressure when defending, pressure, cover, balance
- Dribbling
- Body balance, contact with surface of the foot, change of direction and speed, setting up a defender, protecting the ball, vision
- Passing
- Body mechanics, balance, weight of the pass, accuracy of the pass, vision
- Receiving
- Body mechanics, body position and balance, get into line of flight of the ball, proper selection of controlling surface to use, importance of first touch to control and prepare the ball, vision
- Shooting
- Control of body, body position and balance, eye on the ball, quality of preparation touch, choice of foot surface, accuracy, placement vs. power
- Heading
- Eye on the ball - read flight of the ball, body in line of flight, area of contact, use of upper body and legs to generate power, timing of jump to attack ball at highest point, flick-ons, placement
- Goalkeeping
- Shot stopping
- Body mechanics, footwork, “getting set”, “soft hands”
- Diving Area
- Body and diving shape, attack the ball, diving progression
- Distribution
- Selection of distribution, starting the attack
- Speed, Agility, and Quickness
For more info and to schedule training sessions with Zoran please call:
(818) 635-9521
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